Highlights Main Material Body: PET resin gel Pad: Polyacrylamide Glycerine Remote: ABS resin EMS devices: 6 AAA batteries Power source Input: 100-240V,50/60Hz Output: DC5V 1000mA Each EMS machine can be individually adjusted mode and intensity. You can also use 3 abdominal muscles posted simultaneously, to adjust the required mode and intensity respectively. Adopting EMS technology, EMS (Electrical Muscle Stimulation), which builds muscles through the skin, it is recognized as an effective method of training muscles. It is suitable for abdomen, arms, waist and legs. With 6 exercise modes. High quality abs gel sheet, conductivity improves 30%. Ultra-thin and compact. You could get away with wearing this underneath a sweater if you wanted at work and no one would know it’s there, so you get a great workout in just 20 minutes a day. Easy to Use! Designed with ergonomics targeting abdominal muscle exercise. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. Product Description: What’s it for? This body muscle toner machine is for body muscle training. It can help to tone, tighten and strenghten your body muscles, you can gain a better figure after consecutive use this product for about 2 months. Both good for men and women. What’s an EMS machine? EMS through current stimulation, directly send signal to muscles, and promote muscles movement. All you need to do is to fit the pads to your body and let them exercise your muscles. Why choose us? Easy to Use! Designed with ergonomics targeting abdominal muscle exercise. Fix the fitness gear to the position where you want to strengthen your muscle. Just press the button to start the exercise. There are 6 modes, and 10 intensities are optional to help fat burning and muscle growing. Each EMS machine can be adjusted individually. You can select different mode and intensity respectively to meet your desired muscle training effect. How long should I use it? About 20 minutes /time, 1-2 times /day. It equals to 2000M running, 60 minutes of sit-ups, 60 minutes of free swimming, 2 weeks of diet. When should I use it? You can use this EMS ABS trainer anytime, anywhere. It’s super light, ultra-thin, WEARABLE, and convenient to carry on. Body Fit Pad can be worn unobtrusively under your clothes, making it ideal for muscle training while reading, watching a movie or doing housework, or even during business or leisure trips. If you’re wanting to get the “legendary muscles” like you see in the magazines, you need the EMS Training! What’s in the box: 1 x Abdominal Toning Belt Waist Trimmer Belt ABS Body Muscle Trainer Unisex Fitness Training Gear Weight: 0.4 KG SKU: 190720135908