Short Description: Product Type: Walnut Shells (Akhrot) Shell appearance: Smooth or wrinkled, with variations in color and speckling Shelf life: Can be stored for up to a year in a cool, dry place Processing: May be washed and dried, or treated with heat to reduce the moisture content Color: The color of the walnut shell can range from light brown to dark brown Moisture content: Walnuts in the shell should be dried to a moisture content of 5-6% to ensure optimal shelf life and flavor. Product Description: Walnuts are high in protein, vitamins, omega-3 fatty acids, trace minerals, lecithin, and oils. Compared with other nuts, which typically contain a high amount of monounsaturated fats, walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, walnuts have insignificant amounts of sodium and are cholesterol-free. HEALTH BENEFITS OF WALNUTS: Maintains optimal Blood Pressure: Walnuts are very beneficial to the cardiovascular system and reduce blood pressure. Boosts immunity: High amounts of anti-oxidants in walnuts keep your immune system healthy and prevent the onset of diseases. Brain Food: Walnuts being rich in Omega 3 fatty acids keep the nervous system working smoothly and improve memory. Breast cancer: A few walnuts each day can help keep the risk of the most common breast cancer away. So having a few of them will reduce your risk of Breast Cancer. For Pregnancy: Walnut contains healthy Vitamin B Complex groups in them like foliates, riboflavin, thiamin, and more. These are necessary for a pregnant woman and the fetus. Walnuts for healthy and beautiful skin: The presence of the B vitamins, together with Vitamin E, a natural antioxidant, helps in fighting the free radicals induced due to stress which delays the aging process. Eat walnuts for healthier hair: Walnuts are good sources of potassium, Omega 3, Omega 6, and Omega 9 fatty acids. All these ingredients strengthen the hair follicles. Walnuts can be eaten as a healthy snack or you can just chop them and add them to your favorite salads, vegetable dishes, and desserts or use them as ice-cream toppings. SKU: 230402073553-250g 230402073553-500g 230402073553-1kg