Short Description: Type: Char Magaz (Four seed kernel) Ingredients: pumpkin seeds, cantaloupe seeds, watermelon seeds, cucumber seeds, and seasonings (optional). Serving: typically 1-2 tablespoons (15-30 grams). Nutritional information: high in protein, fiber, healthy fats, and various vitamins and minerals. Product Description: Char Magaz is a crunchy and nutty blend of four different melon seeds that are roasted and lightly seasoned. The seeds have a unique texture and flavor that adds a delicious crunch to dishes or makes a great snack on their own. Benefits: Rich in Nutrients: The melon seeds in Char Magaz are high in protein, healthy fats, and essential vitamins and minerals, such as magnesium, potassium, and zinc. Promotes Digestive health: The high fiber content of the seeds can help regulate digestion and prevent constipation. Supports Heart Health: The blend of seeds contains essential fatty acids that may help reduce inflammation and improve cardiovascular health. Good source of Antioxidants: Melon seeds are high in antioxidants that help protect the body against damage caused by free radicals. SKU: 230405060701-250g 230405060701-500g 230405060701-1kg